Local chiropractors will be collecting school supplies for LCPS.  Our office is participating and we ask you bring supplies to our office.  We have a drop off container in the foyer too.  Best to you all for the new school year.Continue Reading

Beating Back Pain: Get Moving

From the editorial staff of To Your Health Newsletter: Back pain is bothersome enough when it only lasts a short time; when it keeps coming back or doesn’t ever really go away, it can change your life. Of course, that’s where spinal adjustments provided by your chiropractor can help, both to deal with the initial pain and…Continue Reading


We have known alternative therapies to pain medications is the answer for treating so many conditions.  It has taken the current Opioid crisis for the recognition that these powerful medications can cause harm if used incorrectly. The FDA is currently working on how to inform physicians about alternative treatments . Treatment begins with the correct…Continue Reading

Didn’t we know this already?!

The NY  Times published a research notation about the benefits of spinal manipulations and other non-invasive treatments. Written by a medical physician Dr. Carroll, the main take away is –Dr. Carroll feels he may have been mistaken.  His mistake was not considering a referral for a spinal manipulation to treat back pain.  He points out…Continue Reading


Check out this article in To Your Health News letter! Great insert to read.  This is a sample of our newsletter we will be subscribing to and sharing with our patients. Take a look at the link and see the other interesting articles about health and new research. Come for first time care or a…Continue Reading


What is Plantar Fasciitis?  What is inflammation of the plantar fascia?  The plantar fascia is a strong band of tissue (like a ligament) that stretches from your heel  to your middle foot bones. It supports the arch of your foot and also acts as a shock absorber in your foot.  You may feel sharp heel pain…Continue Reading

Summer Heat

The summer heat is here!  Be cautious in the heat.  Stay in the shade and limit your time outdoors.  How do I know if I am hydrated?  What do I look for?  Keep in mind the very first step towards dehydration is that you are thirsty.  We know headaches, going from sweating to dry skin, red hot skin,…Continue Reading

Concussion Update

Dr. Cypher attended the INOVA Concussion: 2016 Updates on Assessment and Management this past week. The continuing education event was sponsored by Inova Neuroscience and Spine Institute and was held at the Lansdowne Campus of INOVA. Topics included epidemiology, pediatric concussion assessment, evaluation, and management. An interesting session included the effects of exercise post concussion…Continue Reading

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